Mental Health Crisis & Suicide Support Services For Muslim Women

At Maryam Support Line, we understand that sometimes you may need more specialised help than we can provide. Below are organisations that can support you with mental health crisis and suicidal thoughts. Please know you are never alone—there are always people ready to listen and help.

Suicide & Emotional Crisis

We are not a healthcare or emergency service provider. If you are struggling with overwhelming thoughts or feelings, it’s important to reach out immediately. These services are available to listen and support you in moments of crisis:

Samaritans (24/7 National Helpline)
Support for anyone experiencing suicidal thoughts or emotional distress.
Phone: 116 123 (free from any phone)
Email: jo@samaritans.org
Website: samaritans.org

Shout
The UK's first and only free, confidential, 24/7 text messaging service for anyone who is struggling to cope.
Text "SHOUT" to 85258 to speak with a trained crisis volunteer via text 24/7.

The NHS Mental Health Crisis Hotline
Mental Health Crisis line for anyone in the UK
Call 111 (option 2) for support and advice from mental health professionals.